Services & Rates

imageIf you want to look and feel your absolute best, I can help. As you probably know, countless studies have found a direct link between your fitness level and your overall confidence and happiness.

But instead of using a "one size fits all" approach to fitness, I design a unique plan that is custom-tailored to fit your exact goals and needs.

My rates vary depending on the type and length of training you're looking for.  You may find my pricing details for online training here.  However, if you need a plan where I will be training you personally in my studio, please let me know your needs and we will discuss pricing.

For specific details, simply click on "Contact Me" and shoot me a message or you can give me a call at (704) 215-4376, Skype me at abby911BodyResQ, or email me at abby@911BodyResQ.com. 

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